Basic Brown Rice

Reliable and straightforward, this method builds flavor at the start, then cooks low and slow for a tender, consistent result.

Serves 4 | Prep Time 5 minutes | Cook Time 40-45 minutes

Ingredients

• 1 tbsp. unsalted butter

• ½ onion, chopped (about ½ cup)

• 1½ cups brown rice

• freshly ground black pepper, to taste

• 3 cups water (or salt-free vegetable or chicken broth)

Instructions

1. Rinse the brown rice under cold water until the water runs mostly clear. Drain well.

2. Melt the butter in a saucepan over medium heat. Add the onion and cook for 4-5 minutes, until softened and lightly golden.

3. Add black pepper and stir. Add the rice and cook for 1–2 minutes, stirring to coat.

4. Pour in the water or broth and bring to a boil.

5. Reduce to low, cover, and cook for 40–45 minutes, until the liquid is absorbed and the rice is tender.

6. Remove from heat and let stand, covered, for 5–10 minutes.

7. Fluff with a fork before serving

Cook’s Note

For a slightly firmer texture, reduce the liquid by about ¼ cup. Using salt-free broth adds depth without adding sodium.