Salmon with Tomato Sorrel Salsa
Fresh tomatoes, fragrant herbs, and lemony sorrel come together in a vibrant salsa that perfectly complements tender salmon. Whether grilled outdoors or cooked indoors, this elegant yet simple dish is a delicious way to celebrate the flavors of summer.
Serves: 4 | Prep Time: 15 minutes | Cook Time: 10-12 minutes | Total Time: 35-40 minutes
Why You’ll Love This Recipe
Fresh tomato salsa adds bright summer flavor without added salt.
Sorrel brings a naturally lemony note that pairs beautifully with salmon.
Quick enough for a weeknight, elegant enough for entertaining.
Easily prepared on the grill, in a grill pan, or in the oven.
Heart-healthy and naturally low in sodium.
Ingredients
For the Salmon
4 salmon fillets (about 6 ounces each), skin on or off
2 tablespoons extra-virgin olive oil
Juice of 1 lemon
Freshly ground black pepper, to taste
For the Tomato Sorrel Salsa
2 cups ripe tomatoes, seeded and diced
½ cup finely chopped red onion
¼ cup chopped fresh sorrel, plus a few small leaves for garnish
1 tablespoon extra-virgin olive oil
¼ teaspoon salt-free chili powder
1 teaspoon finely grated lemon zest
Freshly ground black pepper, to taste
Instructions
Marinate the Salmon
In a shallow dish, combine the olive oil, lemon juice, and black pepper.
Add the salmon fillets, turning to coat both sides. Cover and refrigerate for 20 to 30 minutes.
Prepare the Salsa
While the salmon marinates, combine the tomatoes, red onion, chopped sorrel, olive oil, chili powder, and black pepper in a medium bowl.
Gently stir to combine and let the salsa stand at room temperature for about 20 minutes to allow the flavors to meld.
Cook the Salmon
Grill: Preheat a grill to medium-high heat. Grill the salmon for 4 to 5 minutes per side, depending on thickness, until the salmon is just opaque in the center and flakes easily with a fork.
Grill Pan: Cook over medium-high heat for about 4-5 minutes per side.
Oven: Bake at 400°F for 10 to 12 minutes, depending on thickness.
Serve
Transfer the salmon to serving plates.
Spoon a generous amount of Tomato Sorrel Salsa over each fillet and garnish with thin ribbons of fresh sorrel or a few small whole leaves.
Serve immediately.
Cook’s Note
The salsa can be prepared up to 4 hours ahead and refrigerated. Bring it to room temperature before serving.
Wild or responsibly farm-raised salmon both work well in this recipe.
Sorrel has a bright, naturally lemony flavor that gives this salsa its distinctive character. If you can’t find fresh sorrel, substitute fresh flat-leaf parsley. The lemon zest in the recipe will still provide plenty of fresh citrus flavor.
Use ripe summer tomatoes for the sweetest, freshest flavor.
Avoid overcooking the salmon; it should remain moist and just flake with a fork.
Storage
Store leftover salmon and salsa separately in airtight containers in the refrigerator for up to 2 days.
The salsa is also delicious spooned over grilled chicken, shrimp, or toasted rustic bread.
Complete the Meal.
Serve Oven Roasted Tomato Toast with: