Recipes
Explore our collection of salt-free recipes, designed to bring out natural flavor using fresh ingredients, herbs, and simple techniques.
Quick Pickled Cucumber Salad
Cool, crisp, and full of bright flavor, this quick pickled cucumber salad is an easy make-ahead side that’s perfect for cookouts, sandwiches, and summer dinners.
Low-Sodium Panzanella Salad
Fresh tomatoes, crisp cucumbers, toasted low-sodium bread, and a light red wine vinaigrette come together in this refreshing Italian summer salad.
Tuna Salad with Lemon and Dill
Fresh tuna salad with lemon, dill, and celery—simple, bright, and made without added salt.
Black Bean, Mango & Citrus Herb Salad
A fresh black bean and mango salad with bright citrus and herbs. Light, vibrant, and full of flavor without added salt.
Tri-Color Green Bean Salad
A fresh tri-color green bean salad with a light herb dressing. Crisp, vibrant, and balanced without relying on added salt.

